Monday, January 17, 2011

Banana Muffins with Dried Apricots

For 12 muffins:

Preheat oven at 350 F. Line a 12 muffin pan with paper liners.

In a large bowl add the following, mixing well after each addition:

- 1 whole egg
- 1/4 cup agave syrup
- pure vanilla extract
- 1/3 cup vegetable oil
- 1 1/2 cup whole wheat flour (pre mixed with 1 tsp baking powder & 1 tsp baking soda)
- 3 ripe bananas (pureed)
- 5 dried apricots, finely chopped

Do not overmix! Scoop the batter into the prepared muffin pan and bake for ~ 25 minutes. 

Nutrients per 1 of the 12 muffins: Calories: 165, Total Fat: 6.6g, Saturated Fat: 0.9g, Trans Fat: 0g, Cholesterol: 18mg, Sodium: 7mg, Total Carbs: 25.1g, Dietary Fiber: 2.8g, Sugars: 5.2g, Protein: 2.9g
Vitamin A: 5%, Vitamin C: 5%, Calcium: 1%, Iron: 5%

1 comment:

  1. Hello. Firstly, I want to thank you for voting my blog.
    Secondly, I like your muffins a lot. Very tasty ingredients.

    Brindusa @ Cooking with my soul


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