Sunday, February 21, 2010

Kiwi Yogurt Snack Cake

Light and lovely.

Makes 20 thin slices.

Preheat oven at 350 F.

In a bowl, sift together:

- 1 & 1/2 cup whole wheat flour
- 3 tbsp corn flour
- 1 tsp baking powder

In a large bowl mix together:

- 1 cup pureed kiwi fruit (~ 3 kiwi fruits)
- 3/4 cup plain yogurt (Greek or Balkan style)
- 1/3 cup oil (such as olive, grape seed, etc)
- 1/4 cup honey
- 1 whole egg
- (pure) vanilla extract

Stir flour mixture into the yogurt mixture until just combined.

Pour batter into prepared loaf pan (layered with parchment paper) and bake for ~ 45 minutes.

Remove from the pan and cool on wire rack.

Nutrients per Serving: Calories: 95, Total Fat: 4.3g, Saturated Fat: 0.8g, Trans Fat: 0g, Cholesterol 12mg, Sodium: 8mg, Carbs: 13.4g, Fibers: 1.5g, Sugars: 5g, Proteins: 2.1g
Vitamin A 1%, Vitamin C 21%, Calcium 2%, Iron 3%

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