6 servings featuring winter's awesome trio: cinnamon, vanilla and apple.
Preheat oven at 350 F.
In a large bowl add 3 cups cooked red rice.
In a medium bowl, mix together:
- 1/2 cup heavy cream
- 1 whole egg
- 1/3 cup agave syrup
- pure vanilla extract
- 1 apple (grated, skin on)
Pour the mixture over the rice and mix well. Spoon everything into a buttered porcelain quiche pan (or parchment paper lined loaf pan) and bake for ~ 35-40 minutes, until set.
Let cool completely before cutting.
Nutrients per 1 of the 6 servings: Calories: 181, Total Fat: 1.9g, Saturated Fat: 0.7g, Trans Fat: 0g, Cholesterol: 37mg, Total Carbs: 38g, Dietary Fiber: 2.1g, Sugars: 4g, Protein: 5g
Vitamin A: 2%, Vitamin C: 2%, Calcium: 3%, Iron: 3%