Wednesday, November 10, 2010

Coconut Heaven (Raw)

In a small bowl, mix together until well blended:

- 1 cup coconut meat (shredded, unsweetened)
- 2 tbsp coconut oil
- 2 tbsp cocoa powder (unsweetened)
- 1 tbsp agave syrup

Shape into balls. Makes 20. Refrigerate for about one hour before serving.


Nutritional info per 1 of 20 pieces: Calories: 30, Total Fat: 2.8g, Saturated Fat: 2.5g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 1mg, Total Carb: 1.7g, Dietary Fiber: 0.5g, Sugars: 0.3g, Protein: 0.2g
Iron: 1% Not a significant source of Vitamin A, C and Calcium


  1. Desperate times call for desperate measures - trip to the grocery store required!!!


  2. Wonderful, I could go for whole plate:))


Related Posts Plugin for WordPress, Blogger...